The festive season should be a time of joy, however it can also be stressful or sad for those missing loved ones or working hard throughout the season to provide for their families.
Beyond Blue is an Australian non-profit organisation working to address depression, suicide, anxiety disorders & other related mental disorders. They work in partnership with health services within schools, workplaces, universities, in media & community organisations as well as with people living with anxiety & depression. Beyond Blue have a load of amazing information on their website about raising awareness, finding help for yourself & or how you can help others, they also provide free online & over the phone help/chat available 24/7.
Hello There Smooshie Face :)
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